Dealing with Grief Over the Holidays - Elk Point

The holiday season can be a painful reminder of who or what is missing from our lives.
Whether you’re grieving the death of a loved one, a lost or changing relationship, a change in health, identity, or home, or a future that looks different than you imagined, come connect with others who understand.

Join Certified Grief Educator, Leanne Vinge, for a gentle and supportive session on navigating grief this season. She will offer practical guidance on:

• managing emotions and grief “triggers”

• setting boundaries with family and friends

• adapting traditions

• honoring memories

• caring for yourself through a difficult time

This free workshop is open to anyone experiencing loss of any kind.

This event is currently being offered in collaboration with White Owl Wellness. To register visit the Events page at www.whiteowlwellness.ca